Portland Fit Club

Feb 12, 2010

Child Obesity Risks

I found this article to be saddening.  As a parent it is my responsibility to make sure my child has the right foods to choose from and a balanced diet.  A child doesn't even realize they are missing things like cake, candy & sugary drinks if they are not offered.  My children get a little bit of candy for Halloween, Easter & Valentines Day, and cake on special occasions, but we don't stock that type of stuff in our cupboards because none of us need it.  Our children need to be taught the value of taking good care of our bodies and that some foods are only ok "once in a while".


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