Portland Fit Club

Jan 16, 2010

My Little Marker Eater

I know they say on the box of Crayola Markers that Crayola products are non-toxic, but I can't help but wonder if it applies in my situation.  I have a marker monster.  Every time one of the other two (usually my son) leaves a marker laying around without the cap on it, my one year old grabs it and runs.  I see her come around the corner with green, blue, purple, orange, and the scariest of all red just oozing out of her mouth as she chews on the tip of the marker she bit off.  I frantically dig the marker tip out and stick a cloth in her mouth to try and soak up whatever hasn't been soaked up by her tongue (I don't think she swallows any of it...just lets drool & marker run down her chin).  As hard as I try to be diligent with keeping track of what the older two are doing/dragging out, it is difficult to monitor every single activity every day.  I am more concerned with the beads and other choking hazards....ya know the ones that say "WARNING risk of choking and death" on the package!  So I pass on making the markers something that I have to go get every time they want to use them.  By the time Ember is old enough to treat the markers right (i.e. not eating them) number four will be ready to take her place :(

Jan 15, 2010

It's All Good

So I had my sonogram on Thursday and everything looks great!  The baby is measuring a couple of days behind, but my doctor thinks I ovulated late since I also didn't get a positive test until the day after I had missed my period.  The heartrate was 145 and everything else looked good....according to the sonographer.  She did mention that I have a really tilted uterus which I thought was strange considering I have had 3 kids to date and not once has there ever been any mention of a tilted uterus then.  I am going to have to do some research on that tonight.  I also started week three of ChaLEAN yesterday!  Woot, I even made it all the way through Burn It Off the day before without stopping more than once to catch my breath!  My fitness level must be improving even though I am not pushing myself nearly as hard as I would if I weren't pregnant. 

Jan 11, 2010

That's my Protein...Hands off!

I love my family dearly....I really do, but do I really need to share my whey protein shake with my kids after my workout????  This has become a recurring habit of theirs.  They hover in the kitchen just waiting for me to pull out the Silk and my jug of protein powder.  Today I gave in and made a shake for them to share with half the powder to the same amount of Silk.  I need to ask their doctor if this is ok on a semi regular basis before I let them make it a habit.  As much as I complain, I really don't mind sharing since the kids don't eat a whole lot of meat and I want to be sure they are getting enough protein.  I think they are getting plenty as we make a conscious effort to put protein on their plates often, but with the way they each eat (sometimes they like something the next day they don't) and there being three of them, it is tough to keep tally all day long in addition to everything else we need to remember.   LOL and we are having four....why???  Ah well, I suppose we wouldn't have had the challenge placed upon us if we couldn't handle it, right? 

I also realize that I should just be thankful that they look up to me and want spend time with me and to be like me, because someday they just might change their minds!

Jan 10, 2010

7 weeks yesterday

So I am now at seven weeks and so far so good.  In the past week (Sat to Sat), I only managed to get in 3 workouts.  Partly due to morning sickness occurring at night when I usually workout, and then lack of coordination in the kids schedules.  So starting from today I am going to shoot for 4 of the 7 days.  In about 20 minutes I will put the youngest down for a nap and do Burn Intervals and Ab Burner and then probably will have to do Tony & the Kids with Tabby & Rory.  Tabby will also probably try to do Ab Burner with me, LOL.

Two days ago I was standing holding Ember and Tabby comes up and pokes my tummy and says "mom you have a big belly"  I couldn't believe it.  Yes my belly is already showing a bit, but for her to notice and comment on it blows my mind!  We haven't yet told her that we are having a new baby.  We will tell them if everything looks ok on Thursday. 

I am getting anxious for the appointment on Thursday.  Hoping all is well!

Jan 8, 2010

Game Plan Event

Heading to Boston MA to the Game Plan Event taking place tomorrow!  I am really excited to see all my fellow coaches and do some Shakeology sampling.  I tend to do the same thing over and over with my Shakeology, so it will be fun to get some new ideas.  A day full of training, good friends & Shakeology.  What could be better than that?  If you are interested in coaching, attending a free Game Plan Event would be a great way to get to know some of the coaches, see what we do and all of the support available to us.  If your ever interested, let me know and I will hook you up!

Jan 3, 2010

Pregnancy Goals

This pregnancy will be my sixth total. Pregnancy number three and four ended in very early miscarriages, then we had number five, Ember, my little angel. To say the least, I am terrified of having another miscarriage, but am just taking it one day at a time and staying positive.


I gained a total 50 pounds with each of my three kids. This pregnancy I am hoping to break out of that old rut. I am currently 5'7.5 inches and 159lbs. My goal is to stay at 159 until I get through the first trimester, and then allow for approximately a pound a week, for a total of 28lbs the entire pregnancy. If I can accomplish this goal, I will be amazed! I always gain the most weight in the first trimester, so if I am able to maintain my current weight until I am out of the first trimester, the rest should be easy....right???

I had already planned on starting ChaLEAN after Christmas, so I have stuck with that plan. I started ChaLEAN last Sunday, and wrapped up the first week tonight. I will complete the 90 day program as planned and then evaluate where I am and how I am feeling after that. I will make whatever modifications that are needed to feel comfortable and protect my body & the baby during the program. Here is my before picture (5 weeks 6 days pregnant and on day 6 of ChaLEAN).  It always amazes me, how quickly my tummy pokes out this early in pregnancy.





Jan 2, 2010

Oh Boy.....or Girl!

Two weeks ago we found out that we are pregnant with our 4th child.  The news was very surprising to us both, and a little bit hard for me to take at first.  I also just found out a month ago that I was being promoted at work.  My new position will require a lot more responsibility and it will be a constant struggle to get all my work done without working more than my 30 hours a week I am getting paid for.  I don't want to go back to full time because I will go back to never seeing my kids again, but I also don't want to be at the office more than I am getting paid for. 

After having the past 2 weeks to get organized and pull together a plan for balancing my home and work life, I am getting excited about the new bundle that will hopefully be delivered sometime in August.  I am thinking it is a girl (I haven't been wrong with any of my kids), so we will see in another 14 weeks!

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